Building muscle and keeping your body in shape are essential for a healthy life. Weight training
benches allow you to shape your body and gain muscle volume comfortably from home, as they
help you to perform really complete muscle training. Our goal with this guide is to show you
advice and recommendations when choosing a specific model.
The best weight benches on the market
We have taken into account the price and dimensions so that you can have these gym benches
inside your home. You will gain in comfort, because you will not have to move and you will be
able to exercise whenever you want, without schedules, without waiting for it to be free and
without limit of use.
After having compared more than 30 weight benches for sale on the market, we have selected
the best models for you, those that perfectly fit your needs and budget.
But before choosing between the best cheap weight benches on the market, you have to know
some secrets.
If you know what you want, in the following links you have our main recommendations, as well
as the general catalog. Do you need more information or do you not know what are the best
alternatives that the market currently offers you? Keep reading!
Physionics – HNTLB08 Weight training bench, Adjustable backrest in 7
positions
Another cheap weight bench from the German brand. Unlike the two previous models, this
training bench has an adjustable backrest in up to 7 positions and an adjustable seat in 4
positions.
The measurements of the backrest are 72 x 24 x 4 cm (the set measures 116 x 47 x 61 cm and
weighs 16 kilos) and it has a steel structure that gives it great stability.
You are facing a universal device, ideal for carrying out an infinite number of exercises (among
them, military press or incline and flat bench press) and being able to exercise all muscle
groups. Its padded backrest is very comfortable to perform the exercises.
Supports a maximum weight of 200 kg (up to 100 kilos of body weight). It is important to note
that the long and short bars, plates, and weight rack that appear in the photos are not included.
ADVANTAGES
● very stable
● easy mounting
● Very robust and firm moving parts
DISADVANTAGES
● The maximum indicated load is 200 Kg but some users have had problems with the
bench weighing less
Physionics – Weight training bench with support for weights
It also has an adjustable backrest in 7 positions (15cm – 123cm), a stable steel structure, and a
separate curl pad with support for weights (maximum load of 30 kilos), so you can also exercise
your legs.
For all the above, it allows complete training, suitable for both beginners and advanced users.
In black and white, and weighing 28 kilos, this model made of steel is stable, resistant,
comfortable, and of high quality. Like the previous one, it supports up to 255 kilos of weight (100
kg of maximum body weight).
ADVANTAGES
● A set that has very good characteristics
● good finish
DISADVANTAGES
● The bench is a bit high if we compare it with others of the same type